Workshops and Events
Upcoming workshops
New Moon Yoga Flow: Embracing Dreams & Intuiton
Monday 24/02/25 - 19:30 - 20:30 | Zoom
Join me for a nurturing Live Yoga Flow as part of the Bemindflow Circle to align with the dreamy and intuitive energy of the Pisces New Moon.
This one-hour session will guide you through:
🧘♀️ Gentle, flowing yoga to connect with your emotions and intuition.
🌊 Grounding and relaxation practices to release tension and flow with ease.
✨ New Moon intention-setting meditation to plant seeds for clarity and compassion.
Perfect for creating space within and embracing the soft, reflective energy of Pisces.
💫 Free for Bemindflow Circle members or join as a drop-in!
Let’s flow together under the magical energy of the new moon.
Cacao, Yoga & Breathwork Bliss : Spring Equinox Special
Sunday 16/03/2025, 13:00 - 16:15
@Redwood Bonn (Face to Face workshop)
Step into the energy of balance, renewal, and new beginnings with this heart-opening Spring Equinox workshop. As winter melts away, embrace the shift into spring with ceremonial cacao, gentle movement, and a powerful breathwork journey to clear stagnant energy and awaken your vitality.
🌱 What to Expect:
🍫 Cacao Ceremony – Open your heart and set intentions for the season ahead.
🌸 Gentle Yoga Flow – Prepare your body and mind for deep transformation.
💨 Holosomatic Breathwork – Release emotional blocks and invite clarity.
🌞 Equinox Ritual & Sharing Circle – Integrate your experience and honor this powerful transition.
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Bemindflow Circle: Full Moon in Virgo & Spring Equinox Ceremony (Online)
Thursday 20/03/2024 - 18:30 - 21:00
Join the Bemindflow Circle, a sacred monthly gathering where we align with the energy of the moon to nurture connection, transformation, and renewal.
This March, under the grounding Full Moon in Virgo and the fresh beginnings of the Spring Equinox, we’ll come together for an evening of:
🌿 Cacao Ceremony to open your heart and set intentions for the new season.
🧘♀️ Somatic Yoga Flow to find balance, clarity, and embodiment.
✨ Holosomatic Breathwork journey to release the old, embrace renewal, and step into your highest potential.
This is your invitation to align with nature’s rhythms, plant seeds of intention, and welcome a new season of growth and transformation.
💫 Open to all—join as a member or drop in!
Let’s gather in sacred space to honor this powerful time of transition. 🌕🌸
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Sacred Soul Retreat: Reawakening Your Inner Light
Tuesday 27.05.25 - Monday 02.06.25 @ Sicily
The Sacred Soul Retreat is a journey of deep reconnection, set in the magical heart of Sicily. Over seven days, you'll immerse yourself in holistic practices like Yoga, Breathwork, Cacao ceremony, Sound Healing & Chanting — all designed to help you peel away layers of stress and self-doubt, revealing your true essence.
This retreat invites you to step into a sacred space where every moment is an opportunity to awaken, connect, and shine.
